The main advantage of independent massage is that a man does not have to visit specialized rooms and pay the procedure.Therefore, the massage to increase the member is one of the most popular techniques.
Is massage effective to increase the penis?
The Arabs have a special methodology to increase the penis since ancient times, since the age of 6, the father has been teaching the child in the family, how to massage the penis.
To understand how massage affects the male member, you must know the structure of the organ.Two basic muscles with which they can work are distinguished: perfect sciatic and bulbous are distinguished.In the process of sexual emotion, blood reaches these fabrics, due to which there is an increase in the penis.
According to a common opinion, the massage to increase the member affects the volume of its cavities, which the blood reaches, and also stimulates and strengthens the skin and inside of the organ.An increase in tissue elasticity, in turn, contributes to the fact that the penis can increase wide and length.
The daily penis massage has a positive effect, even if its duration is only 5 minutes.
Among the results, it must be taken into account:
- The quality of the erectile function improves, the penis becomes firmer;
- The duration of sexual relations increases;
- Blood flow to the penis during excitement increases significantly;
- The problem of premature ejaculation is solved;
- Erection is improved.
According to some reports, regular massage to increase the penis allows you to adjust its size by 5-7 cm in the largest direction, as well as increase the 2-3 cm circumference.But for this you must practice daily and a lot of time.The first results can be notable in a month with adequate perseverance.
On average, you can add 1 cm during the first 3 months.But these meanings are very individual.It all depends on the correction of the massage and the amount of time dedicated to this per day.The recommended duration is 1 hour.You can also combine this practice using traditional medicine or compositions naturally.
Preparatory procedures before massage
Even before massage, it is necessary to perform preparatory procedures, since some techniques have a high level of intensity, and this can be traumatic for an unprepared body.
It is important to achieve complete relaxation not only of the penis, but of the whole body.It is recommended to massage after the shower of the morning and night.In the washing process, it is necessary to make the light caress the inguinal region and the scrotum.Before this, you must heat your hands, you can't start the preparatory stage with cold hands.
One of the simplest ways to heat the penis is to use a towel bathed in warm water.It must be squeezed and wrapped around the penis, leave it for 20-30 seconds.Repeat the procedure several times.Then clean the groin.You can start massage in a couple of minutes.
To achieve relaxation and prepare for massage, you can make a special heat.There are several species, but the most popular are below:
- Trituration.I start, squeeze the penis between the palms and roll it from side to side.In this case, you must concentrate on your own sensations: you should not be anthilling or pain.
- Relaxation.Lubricate a member with a lubricant and then caress the thumbs along the side axes of the organ.Address: from the base to the head.The duration of this relaxation must be up to 3 minutes.
- Shake.It is necessary to make the pelvis light movements resonate from side to side.It is believed that such exercise relaxes the pelvic area well and has a positive effect on the nervous system.
Popular massage varieties
You should know how to massage to increase the penis correctly to achieve the maximum result.
Vest
The process of adding length and volume is quite long, the results are not noticeable soon, but as soon as the work stops, the member quickly returns to the previous size.
Such massage technique to increase the penis contributes to a strong wave of blood to the penis, which guarantees a good result.The principle of the Jeling procedure resembles the milking.The first effect is manifested 2-3 months after the start of execution.The main thing here is the self -discipline and regularity.
It is recommended that all those who have tried the methodology and achieve results to combine such massage with specialized creams or ointments.The main principle of its action is heating, increasing blood flow to pelvic organs and, therefore, are indispensable in the independent massage process.There are several varieties of Jeling:
- Wet.Made directly under the shower, under a stream of warm water.After a light heating or heating, you must wind a towel in the genitals (you can use a sponge to wash) and place it underwater.
- With fat.After heating, it must be seen in the palm of any lubricant, whether a lubricant or body oil.Muela and take a member at the base with a "ring" grip.Then you must slightly tighten the grip, make movements with your head and release.Repeat 100 times.If there is a sense of emergency ejaculation, it is necessary to stop and wait.
- Dry.Hit with a fist in a relaxed penis, slightly expresses the organ.More movements are carried out, as in the previous version.Jeling is recommended in the morning, when the testosterone level increases in the body.
Performing any of the exercises described, must adhere to such recommendations:
- The movements must be continuous.
- You should stop if you feel early in ejaculation.
- Daily massage is a previous requirement to achieve results.
- Auto capture -massage should be strong enough for blood to delay the organ.But too strong compression can lead to the appearance of bruises.
- During the jeling, the penis must go both up and down.This allows you to solve several structural tissues of the organ.
It is important to ensure that the exercises do not become masturbation.To do this, you must control the grip, you cannot weaken it too much.
Ul-Jeling
To perform this massage technique, a 100% erect state of the penis must achieve.It is necessary to take a member as close as possible to the base with a "ring" of grip and tighten it strongly.You must stay in this position for 30-40 seconds and its launch.Repeat 5 times.It is believed that Ulitus is an excellent massage to increase the thickness of the penis.
There are several varieties of this technique:
- Double ulit.The erected phallus is compressed in two rings: one at the base, the second under the head.Simultaneous compression and wear should be done for 50-60 seconds.The duration depends on the degree of preparation.
- Return ul-Jeling.The position of the hands, as in the previous paragraph.The upper ring must stretch to the base of the erect penis, compressing it well at the same time.For the massage to complete, it is necessary to make 30 repetitions.
Other independent massage techniques
There are several more popular techniques to work in the size of the penis.Some of them are distinguished by the high intensity of the movements, therefore, they must be carried out with caution or completely reject if they cause pain:
- Technique I.The massage to increase the penis in this way can be done standing or sitting.The body must be completely relaxed.With one hand, you must grab and tighten your head tightly, but at the same time you must make sure that the blood reaches it.The phallus is thrown forward until unpleasant sensations occur.In this position, it must be stopped for 1 minute, then throw a little more and hold it 4 minutes.Then they make 30 circular movements by the organ.Repeat the exercise in different directions.Among the approaches, he must knead the member with light massage movements.The first results appear after 14 days.
- Technique II.Genitals must be in a completely relaxed state.Click the barrel and head in a fist and take it straight.In this case, a feeling of stretching should appear.Stay in this position for half a minute or a minute.Take a short break, repeat 4-5 times.
- Technique III: "Tao".Such massage to increase the penis should not be done more than 10 minutes a day, the movements should be very slow.The penis is wrapped in the base with the fingers and gradually moves towards the head, adjusting the blood.Stay for 10 seconds.The base must be compressed to a sensation of over -overtime.
Contraindications to penis massage
If a man has contraindications, he must first communicate with the hospital and eliminate them, and only then he is allowed massages.
Despite the fact that massage is a relatively safe method to stimulate the growth of the male genital organ, even this procedure has a series of contraindications.First, it is necessary to know exactly the state of your health.You should consult a doctor and undergo a complete medical examination to know that in the body, and in particular, in the genitourinary system, there are no hidden pathological processes.In addition, the doctor should be consulted on what kind of influence will help in this case.
The contraindications for massage are the following:
- rectum diseases;
- identified prostatitis, cystitis or urethritis in the exacerbation stage;
- Sharp infectious diseases of the genitourinary system;
- genitals or inguinal region injuries;
- Damage to the skin of the penis (wounds, ulcers).
To avoid injuries during massage, it is necessary to study the selected techniques in detail.If there are questions, you must communicate with a specialist, since internet video materials cannot always be trusted.
Safety precautions
In order not to injure such a delicate body, it is necessary to observe the security precautions, which consists of the following points:
- Before doing a massage to increase the penis, it is necessary to carry out preparatory procedures: cook the skin, relax the muscles of the whole body.In the process, it is important to monitor breathing, do not exaggerate the muscles of the back.
- You cannot start intensive massage techniques immediately after preparation.Intensity should gradually increase, as in sports.
The correct massage to increase the member includes the use of lubricants or lubricants naturally (if the massage technique is not dry).This will avoid injuries, facilitate the process and positively affect the result.